By the end of the 40-minute mark, you'll have 8 stuffed pepper pizza bites, and each bite is going to taste glorious! This is perfectly stuffed with olive oil, small white onion, salt, pepper, celery, garlic, cauliflower, bell pepper and shredded cheese. Per serving: 324 calories, 25g fat, 4g net carbs, 17g protein. This information will not be used for any purpose other than enabling you to post a comment. Per serving: 245.5 calories, 16.28g fat, 5.97g net carbs, 17.84g protein. Nutrient-dense, filling, and visually appealing, these peppers are perfect for those who follow a keto diet! Low Carb. Slice both peppers in half so you have 4 pieces. Vegetarian . Making stuffed peppers low carb and keto is very easy to do when you swap the white rice for cauliflower rice. To make these stuffed peppers, you can use store-bought frozen cauliflower rice or you can easily make it at home. We included this recipe just in case you’re following a vegetarian keto diet or a vegan keto diet. I donât know about you, but I love gooey, melty, cheesy dinners and this one doesnât disappoint! Per serving: 370 calories, 22g fat, 8g net carbs, 17g protein. Preheat the oven to 400 degrees F or 200C / 180 fan. Easily one of the best low-carb stuffed pepper recipes on the internet, this stuffed green peppers without rice recipe only takes under an hour to prepare and deliver 6 absolutely appetizing servings. Sugar-Free. All opinions are my own. Why not make these low-carb keto Mediterranean stuffed peppers for a change! Is Beef Jerky Healthy? There are different varieties of peppers, and depending on the cuisine, you can opt for other capsicum variants. Low Carb Stuffed Peppers Recipe. With its exceptionally healthy dose of nutrients and it's satisfying fresh crunch, this new spin on the classic stuffed peppers without rice just makes us love it even more! These Vegan Stuffed Peppers are loaded with cauliflower rice, mushrooms, sun-dried tomatoes and are the perfect healthy dinner. Even if you canât fly off to the beautiful Mediterranean right now youcan still soak up all the flavors of their wonderfully healthy cuisine withthese Low-carb Mediterranean Cauliflower Rice Stuffed Peppers. We're confident that you can successfully cook this recipe the first time and all subsequent times, too (because we're sure that you'll want to make this recipe on repeat)! Plus, theyâre an entire meal in one, combining healthy fats, quality protein, and tons of veggies. This cheesy tuna stuffed peppers recipe is not just keto-friendly, it's also gluten-free, vegetarian, and nut-free. Keto stuffed peppers are a wonderful low-carb meal that works well within a keto diet. Total Time: 25 minutes. Bring this all to a boil, then let â¦ These easy low-carb keto meatloaf stuffed peppers are such a fantastic idea, we don't know why we're only hearing about this now! Set aside. This could be made ahead in just a matter of time. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. These oven-baked tuna melt stuffed peppers take all the cheesy goodness of a tuna melt sandwich without all of the carbs! Why not try making a batch for your next keto party or when you need to attend a potluck and need something that's good for sharing and that you can eat without the guilt. If you use frozen cauliflower rice to make these vegetarian keto stuffed â¦ Filed Under: Entrees, Gluten Free, Grain Free, Keto, Low Carb, Sides, Sugar Free, […] rice, making them a delicious low-carb, keto-friendly and vegetarian meal. In a small food processor blend the three kinds of cheese, eggs, garlic powder, and parsley. Learn how your comment data is processed. It's so simple it only takes about 15 minutes to make! Each stuffed pepper serving has 4 grams of net carbs, 25 grams of protein, 30 grams of fat, and exceptional levels of Vitamins A and C, potassium, and calcium. This version today is a vegetarian stuffed pepper but you can certainly add ground beef, chicken or turkey if you prefer. Place the florets in a food processor and pulse until they resemble a rice consistency. Cauliflower rice is the most fantastic ingredient! Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese. Vegetarian stuffed peppers are a snap to make, especially if you happen to have a little leftover rice. Whole30 Taco Recipes: Salad, Soup, Seasoning & More! Season the inside of each pepper half with salt and pepper. You could also create a layered stuffed pepper by putting some cooked rice down as a first layer, followed by a thin layer or corn, a sprinkling of kidney beans and topping it with the meat filling and some grated cheese. The best part about my meal planning feature is that if you aren’t interested in one of the dinner meals you can swap it out for something else! If you love recipes like this for yourself and family, you might be interested in my meal planning membership. How to Make Keto Stuffed Peppers To start, cut each of your bell peppers in half, and clean out the seeds and membranes. Not only is the flavor and texture of these low carb stuffed bell peppers the bomb, but this is also a keto recipe. Keto stuffed peppers recipe is not just keto-friendly, it 's also gluten-free vegetarian! Peppers are perfect for family meals on busy weeknights carb and keto is easy... Or a vegan keto, low carb stuffed bell peppers Without rice Foods, keto. Yourself and family, you can stuff taco-flavored meat into bell peppers and satiating main dish option that is for. Looking for a chance to be featured amazing thing about this dish is an easy keto vegetarian.. 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